Meet the Speakers
Dr. Lauren Cook
"Generation Anxiety: How to Stay Afloat in an Uncertain World"
Dr. Lauren Cook is a licensed Clinical Psychologist, company consultant, author, and speaker. With a doctorate in Clinical Psychology and her Master's in Marriage and Family Therapy, Dr. Lauren integrates evidence-based tools from a systems lens and she speaks internationally, both in-person and virtually. Dr. Lauren owns a private practice, Heartship Psychological Services, and she is the author of her new book, Generation Anxiety.
Ashley Rodrigues
"Periods, Anxiety, and Advocacy: A chat for Millennial Women about health"
Ashley Rodrigues lives in Denver, Colorado and is a licensed therapist with special training in perinatal mental health. She is the owner of a private practice that specializes in working with women experiencing infertility, pregnancy, loss, postpartum and hormonal struggles. Ashley works virtually, nationwide with high achieving women through 1:1 coaching, group coaching as well as offering a range of mental health tools and resources in the forms of workshops and classes.
Mylira Green
"Using Self Love to Navigate Anxiety"
Mylira Green is a Certified Complex Trauma Professional functioning as a Licensed Clinical Social Worker who serves as a psychotherapist, Confidence Coach, Master Healer, Transformative Speaker, Clinical Supervisor, and Adjunct Professor. She strives to provide the world with preventative services to lower the rate of suicide worldwide.
Jessica Rabon
"Millennial Anxiety and Social Media"
Dr. Jessica Rabon is a licensed clinical psychologist specializing in pediatric psychology. Her clinical interests include depression, anxiety, chronic medical illnesses, LGBTQ+ health, and eating disorders. She has published a number of peer-reviewed research papers and a book on topics such as suicide, depression, anxiety, self-compassion, gratitude, and forgiveness. Additionally, Jess creates mental health content on TikTok and Instagram (@jessicaleighphd) and hosts two podcasts, Psych Talk and Welcome to Group Therapy, with the goal of making mental health more accessible and relatable, and destigmatizing mental health.
Jane Lyon
"Energetic Hygiene to Heal Your Anxiety"
Jane is a queer energy coach here to open the hearts of all people to the power of unconditional love. Here as a guide for those on the spiritual path who seek deeper truth and more freedom. With a background in vajrayana buddhism to guide her, Jane uses the tools of energy healing, meditation and the Akashic Records to support her community on their sacred path. Jane is here to support her Queer community on the healing path through her programs on the Chakras, Meditation, Yoga, Polarity and even courses on how to become a healer yourself.
Shawn Prestie
"Embrace Today, Conquer Tomorrow: Navigating Anxiety as a Millennial"
Shawn Prestie is a certified hypnotherapist and certified intuitive coach, dedicated to guiding millennials on a transformative journey towards a more fulfilling and authentic life. With a keen understanding of the pressures and expectations placed on today's generation, Shawn specializes in helping individuals who have excelled by societal standards but still find themselves battling with feelings of misery, anxiety, and depression. Through a unique blend of hypnosis and intuitive coaching, Shawn empowers clients to rediscover their true selves, reconnect with their passions, and chart a course towards a future that resonates with their deepest desires. With Shawn's guidance, millennials emerge more confident and enthusiastic, ready to embrace life on their own terms.
Lisa Arango
"Anxiety in Romantic Relationships"
I'm Dr. Lisa Arango Licensed Psychotherapist, Couples Therapist, and Relationship Expert & Educator. I live in Miami, Florida with my husband, two kids, and two dogs. I love to help people create connection, confidence, and joy in their relationship, whether that be in couples therapy in my South Miami office, online coaching, or teaching in my online courses.
Erin Ashley Goldman
"Using Humor to Cope with Anxiety"
Hi, I'm Erin, and I am an influencer and content creator who focuses on mental health and self-love. I specialize in creating humorous and relatable content for introverted millennials coping with anxiety and depression. My goal is to remind my audience that they are loved and not alone in their struggles while advocating for mental health awareness and destroying the stigma.
Diante Fuchs
"Anxiety: From Enemy To Ally - How To Let Anxiety Serve You"
Diante is a practicing clinical psychologist and international anxiety coach. She has spent the last decade fine-tuning her understanding of anxiety through her own experiences, supporting her husband through serious health anxiety and helping clients overcome their anxiety. Having developed the 4 step EASE Method, she now offers support through group support programs, online courses and 1:1 coaching.
Christie Rocha
"Create What You Need: How I Manage Postpartum Anxiety with Therapy and Podcasting"
Christie Rocha is the host of the The Inner Edit podcast. She interviews therapists, coaches, and content creators to raise awareness for mental health, promote wellness, and create community for creators. Christie is known for asking the “but how” questions so that creators walk away from each episode with actionable steps on what to do next when it comes to relationships, ethics, productivity, and self-development. Christie is a co-author of Honest As a Mother Volume 2, a keynote speaker and panel leader, and has been a featured guest on many wellness and mental health podcasts. She is a Georgetown University graduate, former D1 softball player, a lover of iced coffee, the Real Housewives, and the Jersey Shore! Christie and her husband live in New Jersey with their two kids.
Lindsay McGovern
"OCD or anxiety: How do I know which I'm experiencing?"
I’m a Licensed Therapist who specializes in providing therapy to driven millennial women with OCD and anxiety. I have a telehealth private practice and work with women living in NJ, PA, FL, and CA. I have been practicing as a licensed therapist for 10 years and have over 2 decades experience in the mental health field.
Amber Benziger
"Breaking the Loop: Overcoming Anxiety and Overthinking"
Amber Benziger, MS, LPC (She/her/hers) is a licensed psychotherapist, anxiety coach, and speaker in southern NJ. Amber is the creator of The Anxiety Lab card deck, a deck of 40+ journal prompts to help alleviate your anxiety. To learn more about Amber visit www.ambervsanxiety.com and follow her on Instagram @amber_vs_anxiety.
Samantha Osborne
"6 Simple Strategies to Stop Anxiety"
I’m Samantha Osborne is a licensed therapist practicing in North Carolina, Colorado and Texas. I have specialized training in Anxiety and Sleep Disorders. In my private practice, I help people with anxiety and sleep disorders change their thinking so that they can find joy again.
Justine Carino
"The Relationship Between People-Pleasing and Anxiety"
Justine Carino is a licensed mental health counselor, anxiety treatment specialist and host of “Thoughts from the Couch” podcast. Justine currently maintains a group private practice in New York and helps individuals and families decrease symptoms of anxiety and depression, recover from anxiety disorders, improve their relationships, and set better boundaries. Justine has over 10 years of experience and uses both cognitive behavioral therapy techniques and family systems techniques when working with her clients. Justine’s advice has been featured in various media outlets such as Cosmo, Forbes, The Huffington Post, News 12 Westchester and The Self-Helpless Podcast. Her services can be found on www.carinocounseling.com and you can find her on Instagram @_thoughtsfromthecouch_
Jodie Ellenor
"Biological Contributors to Anxiety"
Jodie is a licensed therapist, a yoga teacher, breathwork facilitator and a functional medicine practitioner. She is on a mission to help women heal anxiety holistically so they can spend more time enjoying life and less time fearing it. Jodie approaches healing anxiety from a holistic lens and in addition to offering mindset strategies, she helps women address biological root causes to anxiety including hormone imbalance, gut issues, mold toxicity, mineral deficiencies and so much more. Jodie is the founder of the program The Holistic Anxiety Fix which helps women across North America go from severe to no clinical anxiety in a matter of months, and host of the podcast The Holistic Anxiety Fix Podcast. When she isn’t talking about anxiety, you will find Jodie outdoors. She has a love affair with nature, and is an avid photographer.
Jennifer Cooper Nobo
"People Pleasing is Feeding Your Anxiety"
Jen is a millennial therapist specializing in helping overwhelmed and anxious people pleasers find their confidence. As a licensed therapist and recovering people pleaser herself, she helps women get to the root of their people pleasing and begin to heal. Jen is in private practice with her partner, who is also a therapist, and is based out of Kansas City. She works with folks virtually in Kansas and Missouri and in person in KC metro. Jen also creates mental health content for overwhelmed people pleasers on Instagram (@jen.nobo)
Jessica Hunt
"Mindful Parenting: Navigating Anxiety with Self-Compassion"
Jessica Hunt, a Licensed Clinical Social Worker in California, specializes in helping Xennial and Millennial parents mindfully navigate life transitions. Her therapy style is progressive and non-judgmental, utilizing humor and curiosity as key tools. Jessica encourages her clients to challenge self-criticism and foster self-compassion and acceptance.